I have a cool story for you. I have a little white chook, and for the sake of the story let’s call her Romilda….(means brave little maiden) Romilda is one of many, many chickens I have owned, and freed from the horrendous conditions...
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Body Love, Self Love
Body love – Self love – this is vital for your whole body wellness. I get it, this is a big one, when society is screaming conflicting messages, of how we should be, look and act. Especially to us women. Don’t...
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Trusting Your Intuition & Your Gut
Lesson number 1: Always trust your gut and intuition, you know! You truly are your best doctor, trust me, you know. Your intuition & gut instinst can be powerful to your wellness. Like any other muscle, the more you use it the...
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Benefits Of Having A Morning Routine
We think the best way to start your day is with a morning routine. One that suits you, and starts with you! It sets your day up for success and just makes you feel good! It helps you feel in control, it helps lower stress, can boost your...
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New Socials, New Website, New Intro & Update
I thought as I have all new lovely social media pages, due to an unfortunate ‘hacking and disabling’ of my original accounts. And the fact I also have a gorgeous new website, that I’d love to share with you, plus lots of...
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